Magnet therapy has been used to treat pain in various parts of the body, with lower back pain being no different. When treating lower back pain, you will need a way to place the magnet on your back so that you can receive the full benefits of this treatment.
How Magnets Treat Back Pain
When magnets are placed against the skin, they relieve pain by relaxing the capillary walls. This allows for more blood to flow to the part of the body experiencing pain, which can help alleviate the pain. One mechanism through which this works is by reducing the frequency of muscle spasms, which would contribute to the sensation of pain.
Getting the Right Strength
You can't place any type of magnet on your skin and achieve a result because the magnet will simply not be strong enough. For example, a refrigerator magnet only has 50
One way to apply magnet therapy to the lower back is with a magnetic back brace. This wraps around your waist and holds the magnet in place. You can simply wear it under your clothes and no one has to know.
Another option is to purchase a chair that is magnetized. There are desk chairs that you can use all day while at work to provide lower back pain relief. Sitting at a desk is a major contributor of lower back pain, so why not treat the condition right at the source.
If you already have medical magnets, but do not have a brace or chair to hold the magnet in place, spend some time laying on your stomach with the magnets placed on your back. Besides placing individual magnets on your back, which can be a hassle, you can also purchase magnet strips.
Consulting with a Specialist
Before you use magnet therapy, make sure that you consult with a doctor. There are some conditions under which magnet therapy can be harmful, such as if you are pregnant or undergoing radiology.
A great way to get started with magnet therapy is to consult with a specialist. Alternative medicine specialists will gradually increase the strength of the magnets used to relieve back pain until they have reached the level that achieves the desired result. Also, if the treatment is not working, the specialist can recommend other approaches that might be more effective. To learn more, contact a company like Southwest Florida Neurosurgical Associates.